5 Minutes With Eddie Alvarez

You’ve been through some madness this past year, but now you’re back in action. How is life for Eddie Alvarez? My life very much consists of family and training. Being here in Florida makes everything organized and simple. Honestly man, I…

New Gear – Warm Up in Style

1. HAYABUSA Champion Hoodie Fall means brown leaves, cooler temperatures, and lots of football. Whether you’re on your way to the stadium to cheer on your team or on your way to the gym to do work, cover up with the Champion Hoodie from…

Beach Bunny – Amanda Corey

Makeup & Hair by Lesley Thorton/ Wardrobe By Lydia Walters of TheStylist LA If good things come in small packages, consider Xyience spokesmodel Amanda Corey the best package in the world. When the former Playboy Playmate isn’t hitting…

New Blood

Mixed martial arts is the fastest growing sport in the world. It garners more attention and new fans daily. The emergence of so many new athletes sometimes makes it hard for fans to notice some of the fighters on the verge of making it to…

MMA 101 – Armed and Dangerous

There are a lot of benefits to being in side control. You can knee the body, drop elbows to the face, work toward full mount, and hunt submissions. This month, Robert Drysdale—2007 ADCC World Champion and undefeated professional mixed…

Fitness – The Shoulder Load

Protect your shoulders to stay in the fight. Shoulder pain, whether it’s chronic or acute, is one of the most common injuries for mixed martial artists. During combat sports, the occurrence of shoulder injuries is increased due to impact…

Supplement Scuttle

Keep your body performing and recovering at the highest level with these nutrition essentials. Proper nutrition and supplement intake is key to optimizing performance and recovery. The quicker you can recover, the higher productivity you…

Sugar in the Tank

If you’re hitting the gym hard, make sure you strike the sugar balance. 1. Monosaccharides Also known as simple sugars, monosaccharides include glucose, fructose, and galactose. All carbohydrates consumed in the diet are broken down…

Gold Strike – 10 Hidden Patterns

1. Size Matters Heavyweights are more than twice as likely as the smaller divisions to score a knockdown per landed head strike. Bucking the trend is John Dodson, who literally punches above his weight by having a higher knockdown rate…

Return to Fat City

Four decades after the classic novel, Stockton continues to instill hope and pride in the ring. Just where is the legendary fighting town known as Fat City? Stockton, California, is only a 90-minute drive from San Francisco, but is, in…