Sweet Treat

Sierra Rene knows how to make Cleveland rock. The 22-year-old is gearing up for Halloween, but it’s all treats and no tricks with this black-haired beauty. Did you have fun on your photo shoot? It was great, but I didn’t get to go to the…

New Blood

Mixed martial arts is the fastest growing sport in the world. It garners more attention and new fans daily. The emergence of so many new athletes sometimes makes it hard for fans to notice some of the fighters on the verge of making it to…

Match Game

Nearly every MMA fighter, fan, and pundit has played the role of matchmaker. Before, after, and during every fight, message boards and social media outlets light up with opinions on who should fight who next. While it’s fun to play the…

Mr. Wonderful Day

They say you can’t truly know a man until you’ve walked a mile in his shoes. Despite the fact that I could never fit into a pair of Phil Davis’ loafers, I slipped on the NCAA Wrestling Champion’s metaphorical sneakers for one full day as he…

The Forgotten Circuit

Neglecting your non-glamour muscles is a recipe for injury. Stronger muscles in your neck, shoulders, and back can help decrease your chance of injury, but these muscles are often overlooked in favor of bigger biceps and pecs. Even though…

MMA 101: Spin Class

Former BAMMA Middleweight Champion and recent UFC signee Tom Watson (15-4) knows a thing or two about striking. The brash Brit—known for his entertaining entrances to the cage—has seven career wins via (T)KO. In this installment of MMA 101,…

Flavor Boost Your Immunity

Some of your best defensive moves may be in your kitchen in the form of immune-supportive foods. The cooler temperatures of autumn signal the beginning of the dreaded cold and fl u season. Missed workouts, lengthy doctor’s appointments,…

The Odds are Good, but the Goods are Odd

Sports fans are constantly bombarded with data and information, even in a simple and straightforward sport like MMA. As any sport grows, the metrics that measure it and the statistics that report it evolve. However, there’s one set of…

Monsters of MMA: Be Afraid… Be Very Afraid

Frankenstein's Monster Alistair Overeem Built like a brick shithouse, patiently stalks his victims only to unleash a violent rage. Doesn't hurt that he's (allegedly) fueled by modern science either. Evil Genius Frank Mir Initially,…