FIGHT Magazine - Mixed Martial Arts Life

Every serious MMA athlete knows that protein is an essential part of a fi ghter’s diet. The amino acids in protein are involved in building and maintaining strong bones, muscles, tendons, and ligaments. Dedicated athletes are in need…

In a previous article, we outlined the top things to look for when determining whether an MMA gym was right for you. Choosing a gym is a major step towards beginning your training, but a lot of hard work remains if you want to be…

Bantam roosters are famous for their aggressive disposition in correlation to their diminutive size. Oftentimes, the word “bantam” is used to describe little men who tend to have a sensationalized opinion of themselves when it comes to…

Gesias “JZ” Cavalcante is a Brazilian-born fi ghter who is known for his excellent stand up, as well as his solid Brazilian Jiu-Jitsu game. Cavalcante trains out of American Top Team in Florida with teammates like Thiago Alves,…

James Brown may have been known as the hardest working man in show business, but there’s little doubt these days that Randy Couture is one of the hardest working men in MMA. Despite his announced retirement from the UFC last fall,…

If someone told you she was involved in MMA, you’d probably assume she was a ring girl. You’d be wrong of course. Michelle Waterson’s knockout looks may have earned her the nickname “Karate Hottie”, but…

Let’s get right to it. You’re Canadian. How many beers does it take for you to get nice and tanked? (laughing) I usually lose count. But I guess about 20 Canadian beers. About 24 of the American stuff. Did you have any…

A bouncing castle, a face painting booth, and a hot barbeque - it’s Frank Shamrock’s kind of day. Wearing the smile he made famous during Pancrase battles, the former UFC champion is at Moffett Field, just outside his hometown…

Shinya Aoki is poised to become the best lightweight fi ghter in the world. Known for his trademark yellow or rainbowcolored spandex pants, Aoki has been winning over fans with his superb technique and the ability to overwhelm opponents…

Every fi ght organization has a brain trust when it comes to putting on a show. In mixed martial arts, promoters often appear as the face of the organization - the creator or destroyer of all things good in the sport. But matchmakers are…