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Planning The Punch
The news of Randy Couture’s return to the UFC came quickly and without much warning. While rumors spread throughout the fi ght world, within a few days UFC organizers had an opponent ready for Couture in Brock Lesnar, a major venue…
Making The Cut1
Have you ever wondered how Rich Franklin can possibly be 185 pounds or how Georges St. Pierre is 170 pounds? To make the mark for their fi ght, they cut weight. Weight cutting has become commonplace with the majority of fi ghters in mixed…
Beating Closing Lines
In the last issue, I talked about the importance of line shopping - the practice of fi nding the best available price on the market for placing a bet. Line shopping is one of the most powerful tools available to a sports bettor. But while…
Prepare For All Scenarios
With their globalization, expansion in marketing, higher profi le ad sales, and publicity, the UFC has hit the scene as hard as an Anderson Silva knee to the face. But while the sport and its most successful promotion learn to adapt as they…
Glazer Weighs In
Hey juice heads, you’re killing us. Killing us! Finally, the world of MMA had reached such mainstream levels that to call it a fad is a spit in the face. Ignorance has been replaced by education. The image of brutal savagery now…
Bubba Uncensored
FLOUNDERING FEDOR? Some critics are saying that heavyweight MMA juggernaut Fedor Emelianenko has not fought a legitimate opponent in some time. Many are saying this reduces his standing as the best fi ghter in the world, taking the…
Food 2 Fight On
There are many diets out there in the world that say they can do this or that. The diet industry is a multi billion dollar a year business. For fi ghters also there is a lot of disinformation in the ring around how, when, and what to eat…
"Train Smart, Train Less"
Developing badass, combat endurance requires a unique approach to conditioning. Unfortunately, many forms of aerobic training that have no business in an octagon or cage have infi ltrated MMA conditioning. One of the biggest culprits is…
Battling MMA Shoulder Pain
Shoulder pain, whether it’s transient or chronic, is one of the most common conditions we see at our clinic among the athletes who train and compete in mixed martial arts and other combat sports. The most common shoulder disorders we…