10 of the Most Memorable Chokes In MMA History

When it comes to the reality of fi ghting that is revealed within the arena of MMA, perhaps nothing paints a better picture of such than the strangling, deliberate squeeze of a fi ght-ending choke hold. With just an upward pull of a…

Spotlight: Bruce Buffer

Champions are typically the ones who get the fame, glory and t-shirt endorsements. But due to his professionalism and likability, it’s the “Voice of the Octagon” Bruce Buffer who is becoming a pop culture icon. Buff, as…

Blue Collar Fighter

Nothing soft survives the Bering Sea. A lone commercial fi shing vessel takes the repeated pounding of 30-foot waves off the coast of Alaska that make the 200-foot boat’s steel hull seem like it’s made from plywood. A veritable…

Maximum Efficiency Minimum Effort

“Your Jiu-Jitsu is no good here.” If T-shirts with snappy sayings had been fashionable in 1880, Jigoro Kano would have stood at the gate of Eishoji temple proudly brandishing this phrase across his chest. After studying several…

Tales From The Road

My journey began with UFC 93, where I faced Chris Lytle. After an emotional victory, I headed out on vacation to Dublin, Ireland. I went to the airport Sunday morning with many other fi ghters, but not to fl y home. I was actually waiting…

Facing A Legend

If you’re a tennis pro, Roger Federer is the guy you want to play against. If it’s chess, then Garry Kasparov is the ultimate test. If you are an MMA fi ghter at 155 lbs., and you want to fi ght a legend, then BJ Penn is your…

"Quick" Swick Slows Down

Mike Swick is quick – maybe too quick. "If you get five fights in the UFC and five of them didn't go past the first round—that's not good. That's not a good thing,” said Dave Camarillo. Noted judo and jiu jitsu practitioner Camarillo…