Punch Lucky

The “lucky” punch always lands against the overwhelming favorite. It usually materializes out of nowhere, and our hero almost never sees it coming. The idea of a lucky anything (punch, kick, knee, etc.) resides in the eyes of…

In It To Win It

Do you want to know what it takes to win? Grueling physical conditioning. Sparring to exhaustion. Mental preparation. Whittling yourself down to a chiseled physique for weigh-ins. Formulating and executing a flawless game plan. Nipple…

Chael Sonnen Unplugged

Chael Sonnen can talk some trash. In addition, he runs a full-time real estate business and a high-profile wrestling club, owns the Northwest’s largest amateur mixed martial arts promotion, and is running for a seat in the Oregon…

The Cage is The Rage

MMA is the only sport I can think of that takes place on two distinct areas of play: the cage and the ring. The iconic Octagon was made famous by the UFC and is synonymous with MMA. For most fans, what would “cage…

Training Pre-Fight

If past combat champions have taught us anything, it’s that going the extra mile can help ensure total domination. Want to be the best? You have to push yourself to the limits. Check out how some of the world’s best mano-a-mano…

Turning Pro

The fighters you see on TV were once green professionals, fighting in front of small crowds for a few hundred dollars and travel money. Almost every week, I am at a local MMA event in the Southeast watching new pros make their debut. With…