November 2010

Writer, director, and star Sylvester Stallone has fueled The Expendables with testosterone-loaded heroes Mickey Rourke, Jason Statham, Jet Li, Arnold Schwarzenegger, Bruce Willis, Dolph Lundgren, Terry Crews, and Eric Roberts—a dream…

7. UFC 31, MAY 4, 2001Kevin “The Monster” RandlemanKO: Round 1, 1:18 Randleman was a two-time Division I NCAA Wrestling Champion and former UFC Heavyweight Champion who decided to drop down to light heavyweight to face…

Before Disturbed achieved superstardom, Mike Wengren was an MMA fanatic who was hooked on Brazilian Jiu-Jitsu. The drummer for the hard rock quartet (also comprised of vocalist David Draiman, guitarist Dan Donegan, and bassist John Moyer)…

Something about Boston felt right—a brew of culture and history that had been absent in venues like Sacramento or Columbus. Now, the most important mixed martial arts promotion is finally ready to introduce its sport to a city rich…

Several months ago, when the UFC announced Chael Sonnen would get a title shot against Anderson Silva, I called and asked if he would appear on my show, Fighting Words With Mike Straka on HDNet, the morning after the bout. …

I’ll be the first to admit that I was skeptical when the UFC announced the addition of a WWE star to their roster. It seemed like a slap in the face to any real mixed martial artist. How could this one dimensional fighter expect to…

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In a nutritionist’s fantasy world, you’d get all of your daily essential nutrients from organically produced foods as part of a perfectly balanced, healthy diet. This, however, is not always a reality. We’re busy…

You probably know that drinking the night before competition is ill advised, but what about having just a few drinks during training? It’s not the end of the world, but even a night or two on the town can have adverse effects on…

Creating a strategy for your performance extends beyond the gym. Your ability to keep going during training and competition, recover fully and efficiently, prevent injury, and maintain optimal body composition defines the need for…