December 2009

Sometimes knowing what not to do is just as important as knowing what to do. MMA is a relatively new sport where its coaches have borrowed training strategies from many other areas: karate, boxing, jiujitsu, and wrestling, just to name a…

It’s unfortunate that the “C” word has become nearly as infamous as “trans fat” among athletes. Carb-phobia is one of the chief concerns that I tackle most often when I meet with new clients. My elite and…

The first person who correctly answers five questions about the contents of this month's issue of FIGHT! will win a shirt, UFC 102 on DVD, and a copy of CrimeCraft.

Five-time World’s Strongest Man winner Mariusz Pudzianowski makes his MMA debut on December 11.

Paul Buentello's UFC 107 fight against Stefan Struve marks his first trip to the Octagon since UFC 51.

UFC welterweight Jon Fitch talks with Danny Acosta about his development as a fighter and his recent engagement.

FIGHT! Magazine's Danny Acosta and Rick Lee caught up with Chris Lytle after he cornered Matt Mitrione at The Ultimate Fighter Heavyweights Finale.

Clay Guida and FIGHT!'s own Donovan Craig appeared on this week's Pro MMA Radio.

"When you have 50 pounds of equipment and another ten pounds of ammo, plus your weapons, you’re not going to be hitting any gogoplatas from the rubber guard."

“I've been there a long time,” said Buentello. “That's my home. It sucks, it sucks, it sucks that I can't go home for a little bit.”